Antenatal Course 

Our courses run every Monday evening 7-8:30pm from St Mary's Millennium Centre L12 5EA.

They run for 5 weeks and are led by Lynsey our third year student midwife and mum of three. 

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Meet Lynsey​

"I'm Lynsey. A mum to three amazing kids, aged 12, 9 and 8 and I'm a third year student midwife. 

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My eldest was born at the Women's Hospital and my two youngest were born at home, using hypnobirthing techniques. When my children began school I decided to leave my career as a primary school teacher and train to be a midwife.

Midwifery has long been a dream of mine and I absolutely love helping women and families welcome their babies in to this world. I passionately believe in antenatal Education and that knowledge is power!

I think women deserve to understand what changes their body will go through in pregnancy, during birth and beyond. I want to empower women to make informed choices and help them to welcome their beautiful babies in to the world."

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Course Content 

Week 1 - Pregnancy changes - body and mind

              The four trimesters

              Intro to hypnobirthing

Week 2 - The pelvis and mechanics of birth

               Birth positions

               Massage in labour

               Hypnobirthing meditation

Week 3 - Infant feeding

                Colostrum

                How to safely prepare a bottle

Week 4 - Safe sleep

               Practical skills (nappies, swaddling)

               ICON (dealing with babies crying)

Week 5 - Hypnobirthing

               Hormones in labour

               Meditation

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When you sign up to our course, you sign up to a community of support and we're here for you every step of the way. 

 ​Investment £130 per couple ​​​