New to Running?
So are we! But together, following the couch to 5k programme alongside couch to 5k pro Felicity will be taking us through the couch to 5k programme every week! It's coming in April and we can't wait to begin! This female only running club is designed to take you from never ran to 5k, its completely free to join and we'll be beginning in Croxteth Park. Click the link to join us and find out more!
Family Fitness Sessions!
Throughout this summer we are providing family fitness sessions for the whole family! Led by Liverpool Strength Co... these sessions will be full of fun, laughs, circuits and leave you feeling incredible - bring a water bottle and some energy - and prepare to work!
Running Tuesdays in Bright Park or Norris Green Park