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Teenagers 

We've a range of fun activities to keep you busy all year round! 

Water Wellbeing 

We know how amazing the water can make us feel! Come and join us for our water wellbeing sessions designed to promote body confidence, confidence in the water, and support positive mental health and wellbeing too! These sessions are super fun and coming again in Sept 2023!  

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Running Group
Running Group

New to Running? 

So are we! But together, following the couch to 5k programme alongside couch to 5k pro Felicity will be taking us through the couch to 5k programme every week! It's coming in April and we can't wait to begin! This female only running club is designed to take you from never ran to 5k, its completely free to join and we'll be beginning in Croxteth Park. Click the link to join us and find out more! 

Paddleboarding 

We know how amazing the water can make us feel! Come and join us for our paddleboarding sessions designed to promote body confidence, confidence in the water, and support positive mental health and wellbeing too! These sessions are super fun and coming again in Oct 2023!  

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Running Group
Running Group

Family Fitness Sessions! 

Throughout this summer we are providing family fitness sessions for the whole family! Led by Liverpool Strength Co... these sessions will be full of fun, laughs, circuits and leave you feeling incredible - bring a water bottle and some energy - and prepare to work! 

Running Tuesdays in Bright Park or Norris Green Park 

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