LEARN MORE ABOUT BNB
COUNSELLING SERVICES
Beautiful New Beginnings CIC has been supporting parents, carers, children and young people with their mental health since 2018. With a team of talented counsellors BNB provides in person and online services that have positively impacted families across the North West. Leading with the core value that no one should ever be alone with their worries, we believe that mental health and wellbeing support should be provided without the worry of a waiting list.
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From April 2023 - April 2024 BNB is supported by funding to offer mental health and wellbeing services across Merseyside.
How can we best support you?
Is what we need to understand first.
Fully funded services include;
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In person sessions
Online sessions
School support
Group sessions
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To book a session with one of our counsellors or our student counsellors please click the link below to arrange a consultation call.
Our counsellor, Clare Bowers, was recently invited onto the Elle Sera podcast to engage in a meaningful discussion about the crucial topic of teen mental health and wellbeing. As the dedicated Mental Health and Wellbeing Director at Beautiful New Beginnings CIC, Clare brings a wealth of knowledge and a compassionate perspective to this enriching conversation.
Introduction to Clare Bowers:
Allow Clare to provide you with insights into her background, journey, and the driving force behind her commitment to mental health advocacy.
The Impact of Social Media on Children's Mental Health, Body Image & Self Worth:
Delve into the powerful influence of social media on the mental health of our children, addressing concerns related to body image and self-worth.
Supporting Teenagers with Hormonal Imbalances:
Explore the nuanced challenges of hormonal imbalances in teenagers and discover effective ways to offer the support they require.
Understanding Teenagers and their Emotions:
Join Clare in gaining insights into the complex landscape of teenage emotions, and learn practical strategies for understanding and addressing them.
Cognitive Behavioural Therapy for Children:
Discover the role of Cognitive Behavioural Therapy (CBT) in promoting positive mental health for children and adolescents.
Tracking your Cycle and Setting Boundaries:
Explore the significance of cycle tracking and the importance of setting healthy boundaries for teenagers to foster emotional well-being.
Opening up Conversations with Children:
Engage in a discussion about the crucial importance of open communication, and receive practical tips on initiating meaningful conversations with children about mental health.
Addiction to Phones and Seeking Help:
Unpack the challenges associated with phone addiction among teenagers, and explore constructive ways to seek help and promote a balanced digital lifestyle.
Gratitude:
Conclude our episode with a reflective conversation on the transformative power of gratitude in promoting mental wellness.
Clare is eager to share this thought-provoking and insightful conversation with you. As someone deeply invested in nurturing the mental health of our younger generation, she believes this episode offers valuable perspectives and practical tips.
To join the conversation, and together, let's embark on a journey to create a healthier and happier future for our teens!