Mon, 24 Jul|
St Mary's Millennium Centre
Our 5 week courses lasting over 6 hours led by a range of professionals will ensure you feel supported, empowered and connected with a community of other parents to be to begin your parenting journey with. Providing a wealth of information, you and your birth partner will feel empowered and excited!
Time & Location
24 Jul 2023, 19:00 – 21:00
St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
About the event
This 2 hour session will again be delivered by our antenatal educator and will cover managing your pain and possible interventions including methods of pain relief, induction of labour, instrumental birth and caesarean birth.
This content will be supplemented with all handouts and additional online content to include information on
The fourth trimester
Physical recovery after birth
Support and visitors
Week 3 - ALL SESSIONS FROM HERE LAST ONE HOUR
Pelvic Floor, Core and Functional Stretches
Our personal trainer, nutritionalist and pregnancy exercise specialist will support you with functional stretches and exercises to alleviate common pregnancy ailments and aches. Providing information on the changes that happen to the body and how best to support those changes. This practical session is often one of the most useful. Providing support for the lower back, pelvis and core, this session will leave you feeling lighter and calmer! Birth positioning is also a focus of this session along with breathing effectively for birth and labour
Come and join Cal our Early years Specialist teacher with SEND quals, baby massage instructor and tummy time instructor who will talk you through the early days with your baby! We’ll cover bonding and attachment, baby brain development, life with a newborn, registering your baby, packing the hospital bag and much more!
Our Baby First aid session is always an incredibly popular session! Providing information on caring for your baby, recognising signs of illness, common childhood illnesses, febrile convulsion, CPR, baby recovery position, sepsis and useful first aid kit essentials. This session will leave you with a clear understanding of how to support your baby and how to seek effective help.
As well as 6 hours worth of face to face classes, your antenatal course is also supplemented by the following video content
Bringing your baby home and the fourth trimester
Baby Brain Development
Bonding and attachment
Breast feeding information
Common Childhood illnesses
Baby Proofing your home.
These videos will be sent out to you via email during the first session of the course and will be yours to watch and re-watch as many times as you need. The videos support the information delivered in sessions by the professionals delivering the course. Please do feel free to ask any questions you may have throughout the course, either via phonecall, email, or at the in person sessions.
- Ticket type
This ticket allows 2 adults to attend each of the 5 week sessionsPrice£120.00
+£3.00 service fee+£3.00 service fee