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Pregnant? 
Congratulations! 

Our courses are designed to leave you feeling confident, prepared and excited for the arrival of your little one. We believe knowledge is power, and we're here with you every step of the way. 

Pregnant Woman and Partner
Pregnancy

Antenatal Course 

Our courses run every Monday evening 7-8:30pm from St Mary's Millennium Centre L12 5EA.

They run for 6 weeks and are led by Lynsey our third year student midwife and mum of three. 

Meet Lynsey

"I'm Lynsey. A mum to three amazing kids, aged 12, 9 and 8 and I'm a third year student midwife. 

My eldest was born at the Women's Hospital and my two youngest were born at home, using hypnobirthing techniques. When my children began school I decided to leave my career as a primary school teacher and train to be a midwife.

Midwifery has long been a dream of mine and I absolutely love helping women and families welcome their babies in to this world. I passionately believe in antenatal Education and that knowledge is power!

 

I think women deserve to understand what changes their body will go through in pregnancy, during birth and beyond. I want to empower women to make informed choices and help them to welcome their beautiful babies in to the world."

Course Content 

Week 1 - Pregnancy changes - body and mind

              The four trimesters

              Intro to hypnobirthing

 

Week 2 - The pelvis and mechanics of birth

               Birth positions

               Massage in labour

               Hypnobirthing meditation

 

Week 3 - Infant feeding

                Colostrum

                How to safely prepare a bottle

 

Week 4 - Safe sleep

               Practical skills (nappies, swaddling)

               ICON (dealing with babies crying)

 

Week 5 - Hypnobirthing

               Hormones in labour

               Meditation

Week 6 - Baby First Aid 

                Baby Safety 

When you sign up to our course, you sign up to a community of support and we're here for you every step of the way. 

 Investment £130 per couple 

Lynsey Downham Sheard

Antenatal Courses 

  • Antenatal Course
    Antenatal Course
    Multiple Dates
    Mon 12 May
    St Mary's Millennium Centre
    12 May 2025, 19:00 – 20:30
    St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
    Our antenatal course will leave you feeling prepared, knowledgeable, connected and supported. With small groups to ensure a really personalised experience and a chance to build lasting relationships with our team and eachother.
  • Antenatal Course
    Antenatal Course
    Multiple Dates
    Mon 30 Jun
    St Mary's Millennium Centre
    30 Jun 2025, 19:00 – 20:30
    St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
    Our antenatal course will leave you feeling prepared, knowledgeable, connected and supported. With small groups to ensure a really personalised experience and a chance to build lasting relationships with our team and eachother.
  • Antenatal Course
    Antenatal Course
    Multiple Dates
    Mon 08 Sept
    St Mary's Millennium Centre
    08 Sept 2025, 19:00 – 20:30
    St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
    Our antenatal course will leave you feeling prepared, knowledgeable, connected and supported. With small groups to ensure a really personalised experience and a chance to build lasting relationships with our team and eachother.
  • Antenatal Course
    Antenatal Course
    Multiple Dates
    Mon 20 Oct
    St Mary's Millennium Centre
    20 Oct 2025, 19:00 – 20:30
    St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
    Our antenatal course will leave you feeling prepared, knowledgeable, connected and supported. With small groups to ensure a really personalised experience and a chance to build lasting relationships with our team and eachother.
  • Antenatal Course
    Antenatal Course
    Multiple Dates
    Mon 24 Nov
    St Mary's Millennium Centre
    24 Nov 2025, 19:00 – 20:30
    St Mary's Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
    Our antenatal course will leave you feeling prepared, knowledgeable, connected and supported. With small groups to ensure a really personalised experience and a chance to build lasting relationships with our team and eachother.

Antenatal Course Online 

Our online antenatal course covers all you need to know and more to help you prepare for the birth of your little one from sessions with our antenatal educator, breastfeeding support, pelvic floor and core support as well as sessions on baby brain development, bonding and attachment this course is comprehensive, easy to watch and jam packed with information! 

Questions? We're happy to chat via phone or email to answer them all! 

Pregnant

Did you know you can make a donation to our service? Simply click the paypal button and help us to continue supporting families. 

Company Number - 11595957

Donate with PayPal
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