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Antenatal Classes Liverpool:
Your Journey to Confident Parenthood

Discover our antenatal classes Liverpool, designed to empower and prepare you for parenthood.

With expert guidance, you'll gain practical skills and confidence while building lasting connections. Sign up today to join a supportive community and embark on this exciting journey.

Pregnant Woman and Partner
Pregnancy

Antenatal Course 

Our courses run every Monday evening 7-8:30pm from St Mary's Millennium Centre L12 5EA.

They run for 6 weeks and are led by Lynsey our third year student midwife and mum of three. 

Meet Lynsey

"I'm Lynsey. A mum to three amazing kids, aged 12, 9 and 8 and I'm a third year student midwife. 

My eldest was born at the Women's Hospital and my two youngest were born at home, using hypnobirthing techniques. When my children began school I decided to leave my career as a primary school teacher and train to be a midwife.

Midwifery has long been a dream of mine and I absolutely love helping women and families welcome their babies in to this world. I passionately believe in antenatal Education and that knowledge is power!

 

I think women deserve to understand what changes their body will go through in pregnancy, during birth and beyond. I want to empower women to make informed choices and help them to welcome their beautiful babies in to the world."

Course Content 

Week 1 - Pregnancy changes - body and mind

              The four trimesters

              Intro to hypnobirthing

 

Week 2 - The pelvis and mechanics of birth

               Birth positions

               Massage in labour

               Hypnobirthing meditation

 

Week 3 - Infant feeding

                Colostrum

                How to safely prepare a bottle

 

Week 4 - Safe sleep

               Practical skills (nappies, swaddling)

               ICON (dealing with babies crying)

 

Week 5 - Hypnobirthing

               Hormones in labour

               Meditation

Week 6 - Baby First Aid 

                Baby Safety 

When you sign up to our course, you sign up to a community of support and we're here for you every step of the way. 

 Investment £130 per couple 

Lynsey Downham Sheard

Antenatal Courses 

  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 26 Jun
    Croxteth Park Gate West Derby Village
    26 Jun 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 31 Jul
    Croxteth Park Gate West Derby Village
    31 Jul 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 28 Aug
    Croxteth Park Gate West Derby Village
    28 Aug 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 25 Sept
    Croxteth Park Gate West Derby Village
    25 Sept 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 30 Oct
    Croxteth Park Gate West Derby Village
    30 Oct 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 27 Nov
    Croxteth Park Gate West Derby Village
    27 Nov 2026, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 29 Jan
    Croxteth Park Gate West Derby Village
    29 Jan 2027, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 26 Feb
    Croxteth Park Gate West Derby Village
    26 Feb 2027, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!
  • Buggy Wellbeing Walk
    Buggy Wellbeing Walk
    Multiple Dates
    Fri 26 Mar
    Croxteth Park Gate West Derby Village
    26 Mar 2027, 10:00 – 11:30
    Croxteth Park Gate West Derby Village, 1 Mill Ln, West Derby, Liverpool L12 7HX, UK
    Come and join us for a walk and a chat every last Friday of the month! Whether you are pregnant, trying to be, or have a little one, you are welcome to join us!

Antenatal Course Online 

Our online antenatal course covers all you need to know and more to help you prepare for the birth of your little one from sessions with our antenatal educator, breastfeeding support, pelvic floor and core support as well as sessions on baby brain development, bonding and attachment this course is comprehensive, easy to watch and jam packed with information! 

Questions? We're happy to chat via phone or email to answer them all! 

Pregnant

Did you know you can make a donation to our service? Simply click the paypal button and help us to continue supporting families. 

Company Number - 11595957

Donate with PayPal
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