Anxiety - Tools & Techniques For Young Minds
Fri 23 May
|https://us06web.zoom.us/j/89609837064?pwd=E
Join one of our BNB counsellors Clare Bowers for a practical and supportive session designed to help young people better understand anxiety and learn simple, effective tools to manage it.
Time & Location
23 May 2025, 10:00 – 11:00
https://us06web.zoom.us/j/89609837064?pwd=E
Guests
About the event
Anxiety – Tools & Techniques for Young Minds (1 Hour Online Session)Join counsellor Clare Bowers for a practical and supportive session designed to help young people better understand anxiety and learn simple, effective tools to manage it. This one-hour online workshop will explore what anxiety is, how it affects the mind and body, and introduce calming strategies and coping techniques that can be used in everyday life. Ideal for young people who are looking to build resilience and confidence in managing their emotions.
A Zoom link will be sent upon registration.
Tickets
General Admission
£0.00
Total
£0.00