Aquanatal Classes
Thu 24 Sept
|Birtenshaw School
Fully funded Aquanatal classes are here! With huge thanks to Sport England for funding these incredible sessions and thanks to Swim Squad for hosting them! Aquanatal classes are great for stretching, relaxing and exercising safely in the water during your pregnancy.
Time & Location
24 Sept 2026, 18:00 – 18:30
Birtenshaw School, 82 Higher Ln, Fazakerley, Liverpool L9 7AB, UK
About the event
Aquanatal classes are designed to be suitable for all ages and stages of pregnancy, making them an inclusive option for expectant mothers. No previous exercise ability is required, allowing everyone to participate comfortably.
Benefits
Safe and Gentle Exercise: Aquanatal provides a safe environment for exercise, supporting joints and stretching tight muscles.
Qualified Instructors: Classes are led by fully qualified instructors with antenatal and postnatal qualifications.
Community Connection: Participants have the opportunity to connect with others, fostering a sense of community and support.
Mental and Physical Support: The water helps to support participants both mentally and physically during these beautiful sessions.
Tickets
General Admission
£0.00
Total
£0.00