Autumn Pause- Release, Restore, Renew - Community Wellbeing Event
Tue 22 Sept
|St Mary's Millennium Centre(middle room)
As the seasons change, autumn offers us a natural invitation to slow down, pause and reflect. Join us for a gentle 90-minute wellbeing session designed to help you transition into Autumn, reconnect with yourself, release what you no longer need and create space for what nourishes you.
Time & Location
22 Sept 2026, 19:00 – 20:30
St Mary's Millennium Centre(middle room), Meadow Ln, Liverpool L12 5EA, UK
Guests
About the event
AUTUMN COMMUNITY WELLBEING SESSION
AUTUMN PAUSE — Release • Restore • Renew
As the seasons change, autumn offers us a natural invitation to slow down, pause and reflect.
Join us for a gentle 90-minute wellbeing session designed to help you transition into autumn, reconnect with yourself, release what you no longer need and create space for what nourishes you.
Through grounding practices, breathwork, creativity, journaling, guided visualisation and sound, we’ll take some time away from the busyness of everyday life to simply pause, breathe and be.
ROOT — nervous system grounding
Tickets
General Admission
£
Total
£0.00