CBT for Everyday Challenges: A Guide for Parents and Carers
Thu, 29 Aug
|Zoom
Audience: Parents and Carers
Time & Location
29 Aug 2024, 19:00 – 20:00
Zoom
Guests
About the event
CBT for Everyday Challenges: A Guide for Parents and Carers
Audience: Parents and Carers
Description: Cognitive Behavioural Therapy (CBT) is a powerful tool that can help children and young people manage their thoughts and emotions effectively. In this session, parents and carers will learn the basics of CBT and how to apply its principles to support their children through everyday challenges. We will cover techniques to address negative thinking patterns, promote positive behaviours, and enhance emotional regulation, providing a strong foundation for mental well-being at home.
Zoom Link: Clare Bowers is inviting you to a scheduled Zoom meeting.
Topic: CBT for Everyday Challenges: A Guide for Parents and Carers
Time: Aug 29, 2024 07:00 PM London
Join Zoom Meeting
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Meeting ID: 897 8707 0909
Passcode: 5MypjD
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Meeting ID: 897 8707 0909
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