CHILDREN'S MEDITATION & HOLISTIC WELLBEING SESSIONS

Children/Teen Meditation&Well-being Classes

Tuesday 26th March 6.40-7.30pm

and 

Tuesday 9th April 6.40-7.30pm

These sessions will include a beautiful relaxing guided meditation, supporting in balancing the energy centres within the body (chakras), positive affirmations and distance angelic reiki energy, plus a different holistic wellbeing focus each time.

Please bring:

* yoga mat or similar

*pillow or cushion

*blanket/throw

*drink of water

The session is aimed at children of upper primary and secondary school age, however if your child is younger but you feel they would benefit and they are happy to try to lie down for just under an hour then they are welcome to book on!

Places are limited and must be booked.

St Mary's Millennium Centre, the middle room.

Please note this meditation class & wellness session is for children only, adults meditation class is later on the same evening. Class ran by ex teacher and experienced well-being practitioner with full DBS. Parents are welcome to drop off and pick up their child/children or wait in the seating area outside the main hall if preferred. Parents are not able to wait in the meditation room itself. Please inform us if your child has any medical or additional needs.

Any questions please contact Kathy at 

www.facebook.com/kathysaramccann

www.instagram.com/kathysaramccann