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Conquering Anxiety: Tools and Techniques for Young Minds
Thu 08 Aug
|Zoom
Audience: Children and Young People
Registration is closed
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Time & Location
08 Aug 2024, 19:00 – 20:00
Zoom
Guests
About the event
Conquering Anxiety: Tools and Techniques for Young Minds
Audience: Children and Young People
Description: In this interactive session, we will explore practical strategies to manage and reduce anxiety. Using cognitive-behavioural techniques, mindfulness exercises, and creative activities, participants will learn how to identify anxiety triggers and develop coping mechanisms. This session aims to empower young minds with the tools they need to navigate stressful situations confidently.
Zoom Link:
Clare Bowers is inviting you to a scheduled Zoom meeting.
Topic: Audience: Children and Young People
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