Family Fitness sessions with Liverpool Strength Co

Come along to Bright park for an incredible family fit session, the session will be full of fun, games and circuits designed to keep the whole family active and burn off some of that summer energy! The sessions are completely free due to funding, open to all ages and abilities and will be led by personal trainer Jayne Rigby. Jayne is a postnatal and pre-natal personal trainer specialising in strength training with a passion for making fitness fun and accessible for all. Come along and say hi - no equipment necessary just bring your water bottles and wear your trainers!