Managing Exam Stress Session
Wed 02 Apr
|Zoom Session
Join our 1-hour interactive session designed specifically for parents and carers to learn how to effectively support children through exam season.
Time & Location
02 Apr 2025, 19:00 – 20:00
Zoom Session
About the event
Feeling overwhelmed by your child’s exam stress? You’re not alone. Join our 1-hour interactive session designed specifically for parents and carers to learn how to effectively support children through exam season.
What We’ll Cover:
Understanding Exam Stress: Learn to recognize the signs and understand how stress impacts your child emotionally and physically.
Practical Stress-Management Strategies: Discover simple, CBT-inspired tools to help your child challenge negative thoughts, stay calm, and build resilience.
Creating a Supportive Environment: Tips for fostering a balanced routine, open communication, and healthy coping mechanisms at home.
Actionable Takeaways: Leave with practical strategies you can use immediately to reduce stress and promote your child’s well-being.