Parent and Baby Yoga

Parent & Baby Yoga (online)

Via Zoom, Mondays 9 and 23 November at 1:00pm

Take some time for you and your baby, from the comfort of home. This is a gentle, relaxed session that combines yoga-inspired movement for you with soothing touch, songs and bonding time with your little one.

You’ll stretch out tired shoulders and backs, help your baby wriggle and explore, and enjoy a few calm moments together. Babies can feed, sleep, fuss or watch, and there’s no pressure to keep up or do it “right”. Come as you are, join in however works for you and do as much or as little as feels good.

Suitable for babies from 6 weeks until they’re crawling/mobile - PLEASE NOTE - YOU MUST HAVE HAD YOUR 6 WEEKS CHECK AND SIGN OFF BY THE DOCTOR BEFORE YOU PARTICIPATE.

The session lasts around an hour. All you need is a mat…