Teen Pontoon Workout
Sat, 16 Mar
|Liverpool Albert Docks
Challenge your muscles and enhance your balance with specially designed pontoon workouts. Feel the gentle sway of the water beneath your feet as you engage in exercises that not only build physical strength but also improve core stability, creating a unique and effective fitness experience.
Time & Location
16 Mar 2024, 10:00 – 10:45
Liverpool Albert Docks , Liverpool L3 4AD, UK
About the event
Challenge your muscles and enhance your balance with specially designed pontoon workouts. Feel the gentle sway of the water beneath your feet as you engage in exercises that not only build physical strength but also improve core stability, creating a unique and effective fitness experience.
Beyond the physical benefits, our Teen Pontoon Workout prioritises holistic wellness. Feel the stress melt away as you immerse yourself in the serene surroundings, creating a mental escape that promotes mindfulness and mental clarity.
Share the joy of fitness with like-minded teens against the stunning backdrop of Liverpool's maritime beauty. Our sessions encourage camaraderie, providing an opportunity to make lasting friendships while working towards your fitness goals.
T&Cs
Please dress in appropriate sports wear including shoes.Â
We advise that you to seek advice from your GP before starting a new exercise.Â
Please email jayne@liverpoolsupco.co.uk with any additional medical information | Anything you feel we should know before your session.Â