Thu, 11 Jan|
Yoga sessions for our teen girls to support physical strength, flexibility, mindfullness, relaxation, deeper breathing and muscle tone! Best of all its completely FREE!
Time & Location
11 Jan 2024, 16:00 – 17:00
Millennium Centre , Meadow Ln, Liverpool L12 5EA, UK
About the event
Come and join us in The Millennium Centre, West Derby Village every Thursday for YOGA! We'll be practicing lots of different styles of yoga to support muscle tone and strength, relaxation, breathing and flexibility. Our sessions are open to girls of all ages and provide a space to relax, to learn and to explore the benefits of exercise in all its different forms. The sessions are completely free due to funding from Liverpool City Council in collaboration with Alder Hey, so come along and join us. You'll need no equipment, all will be provided, just wear comfy clothes and bring a drink.
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